GUIDED MEDITATION: Forgiveness (audio)
Forgiveness can be an intense and often painful process, yet I have come to understand how vital it is to our joy and well-being. It is a major aspect of the work I do with my clients. I originally learned this meditation from the Buddhist teacher Jack Kornfield. I recommend that you engage in this meditation practice in the evening, when you will have time to rest afterward.
E-BOOK: Inner Sweetness ~ Release the Cravings and Awaken to Your True Self This 17-pg e-book contains many of my core teachings and philosophies. By reading and committing to doing the practical exercises within each chapter, you’ll be supported to stop numbing your pain, release harmful cravings and addictions, and awaken to the powerful and free human being you are.
E-BOOK: Mother Ayahuasca
I wrote this 21-page e-book in 2013 after my first eight journeys with this sacred medicine on the island of Taiwan, where my father was born. I hope that it inspires you take this medicine seriously, and understand that what you bring to Her with sincere intention, you will receive back. May you be blessed, safe, and healthy! Please note that the website and email listed on the e-book have since changed.
MASTERCLASS: The Heart Sutra Class (video)
This is an in-depth free class I taught on March 24, 2021, focusing on how to relieve suffering and develop genuine compassion by understanding the Buddhist concept of emptiness. Learn how to unwind from attachment to personal identities so that you can flow gracefully with life + receive a beautiful musical transmission of love from Guanyin Bodhisattva via my dear friend Siewli.
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