My Journey of Healing

In my experience, what we often think of as a curse or flaw can be transformed into a superpower when we learn to own and embrace it.

For me, that’s been my sensitivity - my ability to attune to subtle energy and emotions, in myself and the world around me.

Some say that such sensitivity is a byproduct of growing up in a chaotic household, where being able to sense our caregiver’s emotional state was of critical importance . . .

While that may be true, I also believe that ALL humans are born highly sensitive - and that society conditions us to suppress our sensitivity, ignore our intuition, and numb our emotions.

But suppressing authentic expression has a huge cost - mentally, emotionally, physically, and spiritually.

Imagine if all of that blocked creative energy was freed up and poured into ourselves, our loved ones, our work, and our communities. What a beautiful world that would be! Let’s be a part of creating it, shall we?

My own journey of healing has revolved around unraveling painful, oppressive narratives (as well as lived experiences) around my sensitivity, sexuality, race, and value as a woman and human being.

With the support of teachers I’ve met during my studies and travel in Asia, Middle East, and Hawaii, meditation, yoga, ancestral work, Earth medicine, dance and free movement, and women’s work . . .

I am re-membering who I am.

I am devoted to walking the beauty way ~ true to myself, in service to life, and honoring the Divine Feminine within all.