Are you a sensitive soul looking for a safe container for healing & personal growth?

Our meetings offer a sacred space to…
unravel
release
uncover
and align with your heart and your truth.

We’ll come together to discover the most powerful healing tools for you.

You’ll leave our sessions feeling empowered to move forward in creating the life you desire.

My modalities include…

  • Guided meditation and visualization

  • Spiritual and life coaching

  • Inner child healing and reparenting

  • Family Constellations / Ancestral work

  • Buddhist wisdom teachings

  • Reiki energy healing

  • Shadow work

  • Womb reconnection and healing

  • Divine Feminine empowerment

My intention is that our work helps you release the weight of the past and discover who and what truly matters to you in life.

Testimonial ~ Leona D.

“I’ve raved about Stephanie to my closest friends. Her calm, insightful and highly empathetic approach created an incredibly supportive environment to rebuild my foundations. Our work together paved the way for me to be authentic again.”

Who this work is for…

  • Highly sensitive people looking for a safe space to slow down and reconnect with themselves

  • Those carrying pain from the past who are ready to be feel, heal, and let go

  • Those seeking to unwind unhealthy conditioning around success, power, and sexuality - and live according their own truth

  • Creative souls seeking relief from anxiety + practical tools for healing and emotional regulation

  • Heart-centered people ready to create more meaningful work and fulfilling relationships

  • Spiritual seekers interested in meditation, deeper self-awareness, and balancing masculine and feminine sides

  • Women struggling with reproductive and womb-related issues, who are looking for a holistic approach to health and healing

Ready for change?

Book a free consultation to explore coaching together.

Testimonial ~ Julia W.

“My experience with Stephanie was transformative and life-changing. When we began together, I thought I wanted to address some surface level issues I was dealing with, but what we uncovered were deeper issues that I realized I had been repressing for some time now. Stephanie’s approach, calm demeanor, and understanding allowed me to be gentle with myself and create real change in my life. I can’t recommend working with her enough—her guidance is unparalleled.”

  • We start with a free consultation by phone to see if we’re the right fit

  • You’ll be invited to a coaching journey with me, tailored to your specific needs and timeline

  • Each 60-min session includes a combo of guided meditation, emotional and somatic healing, and spiritual coaching

  • Our intention is to support deeper presence and self-compassion + soul-aligned action towards your goals

  • I typically work with clients continuously for 3-6 months, and offer refresher packages upon request

  • Sessions take place via Zoom in the comfort of your home, or in-person at Balance Arts Center in Manhattan

  • I’ll share supportive notes, resources, and “homework” in between sessions to help you integrate the work

What you can expect…

 

Testimonial ~ Jess B.

“If you are considering a coach, I highly recommend Stephanie. I am profoundly grateful for all she does. She is a gifted person, with the strength and sight to hold space while you work out your heart of hearts. She has a grace with words that peels back the layers with precision. I gained so much clarity about myself, and was able to make solid steps forward in my life.”

Interested in working together?

Please fill out this form and we’ll set up a free consultation to explore if we’re the right fit. I’m looking forward to hearing from you!

Testimonial ~ Sonia

“Stephanie helped me break the patterns that were a weight in my daily life, and gave me the trust in myself I had lost. I would recommend her to anyone who reaches a point in life which is blurry, unpleasant, or plain difficult. Her attentive ear, soft smile and caring outlook on life are the best things that can happen to anyone who’s on a journey of self-discovery and renewed self-love.”